These are super easy, the perfect snack and far more nutrient dense than anything you’ll find in a box in the supermarket.
INGREDIENTS
1 mashed banana
1 grated apple
2 tablespoons of natural peanut butter
1/3 cup of chopped nuts (I used almonds, cashews and walnuts)
1 teaspoon of ground cinnamon
1/4 cup of desiccated coconut
1/2 cup of rolled oats
2 tablespoons of pumpkin seeds
DIRECTIONS
1. Mix all ingredients together in a bowl.
2. Press flat in a lines baking tray.
3. Bake at 180 for 25-30 minutes.
4. Let cool before cutting into pieces. Makes 6 bars.
5. Store in an air tight container.