Unfortunately fresh fruit isn’t always great in winter! Luckily, we can opt for the canned stuff. I know that it’s not as good for you and can have a higher sugar content – but when it comes to baking canned fruit makes life easy. Especially when you feel inspired and just use what’s in your pantry!! That’s what these oaty peach muffins are, a spontaneous late night throw together. A good one too, don’t peaches just make you think summer?! These will also make your house smell delicious and make the perfect healthy afternoon or in my case, midnight snack.
I eat oats because they are a fantastic source of soluble fibre and soluble fibre helps balance blood sugar levels. They’re also a source of magnesium, zinc, chromium, vitamin B1 and biotin.
INGREDIENTS
2 and 1/2 cups of rolled oats
½ cup of LSA
½ cup of Greek yogurt (full fat)
2 eggs
1/3 cup of raw honey
2 teaspoons of baking powder
1 teaspoon of baking soda
2 tablespoons of flaxseed
1 teaspoon of vanilla extract
1 can of lite peaches with no added sugar (I used Watties)
1 cup of raisins
Pumpkin seeds for topping
DIRECTIONS
Preheat oven to 180 on bake.
Place oats in a food processor or blender and pulse to get a smooth consistency.
Add remaining ingredients and blend.
Pour mix into a lined/oiled muffin tin, sprinkle with pumpkin seeds and bake for 20 - 25 minutes.